Therapy for You
Therapy for You offer psychological treatments for common mental and emotional problems like stress, anxiety and depression for people living in south east Essex. It is part of the NHS Talking Therapies programme.
There are lots of different types of talking therapy, but they all involve working with a trained therapist. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. There are a number of online support options available including webinars, self-help videos and guides.
This is a FREE service for anyone aged over 16, and you don’t need to visit a GP to get help. Visit the Therapy for You webs for more information on how to refer yourself.
Therapy for YouEssex Wellbeing Service
The Essex Wellbeing Service provides health and wellbeing support to Essex residents aged 16 and over who are registered with a GP. The service is delivered by an alliance of specialist organisations and can link you with a range of support to help them stay healthy, safe and well.
Call: 0300 303 9988 (Monday to Friday, 8am to 7pm and Saturday 10am to 2pm)
Email: [email protected]
Adult social care
Contact the adult social care team at your local council to discuss care and support.
Essex County Council adult social care (for people living in the districts of Castle Point and Rochford).