Urgent Mental Health Care
Immediate support for those in crisis, providing a safe space to talk when thoughts of self-harm or suicide arise
Healthy Minds
Access information and support to promote mental wellbeing and resilience.
Adult Mental Health Services
Find support for adults’ mental health, including NHS services, advice, and resources to help you look after your wellbeing.
Children and Young People’s Mental Health Services
Support for children and young people’s mental health, with advice for parents and carers to help guide and access services.
Mental health support at local GP practices
Mental health practitioners are now part of GP teams, offering expert support and quicker access to help with mental wellbeing.
Serious Mental Illness (SMI) checks
Regular health monitoring for those with severe mental health conditions, ensuring both physical and psychological needs are met
Mental health support during and after pregnancy
Specialised care for emotional wellbeing throughout pregnancy and early parenthood, addressing postnatal depression and anxiety
Dementia support
Living with dementia can be challenging and stressful. But there is support available from the NHS and your local council to help you and your family.
Suicide bereavement service
Compassionate support for those experiencing grief and loss from suicide. Helping you navigate the difficult journey after losing someone close
Let’s Talk About Suicide Essex
Let’s Talk About Suicide Essex encourages open conversations, raises awareness and promotes free training to help save lives across Essex
Online resources to support your mental health and wellbeing
Access online mental health resources, learn about stress, anxiety, and depression, and create a personalised mind plan to support wellbeing.