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Mid and South Essex Integrated Care System

Working together for better lives

We are a partnership between the organisations that meet health and care needs across mid and south Essex

Read our 10 year strategy

How can we help you?

Get the right care and support

NHS self-referral services in mid and south Essex

ADHD prescribing

Women's health

Cancer services

Learning Disabilities and Autism

Healthy Start

Healthy Weight

Healthy Hearts

Healthy Minds

Healthy Housing

Invincible Feeling, Invisible Danger

You may feel healthy and strong, but high blood pressure leaves no clues, because it has no symptoms. Knowing you have high blood pressure could prevent life-threatening complications like heart attack and stroke.

Find out more about how to manage your blood pressure

Breast screening: what to expect and why it matters

Breast screening saves lives by helping detect breast cancer at an early stage, when treatment is more likely to be successful and less invasive. The NHS Breast Screening Programme offers free screening every three years to women and people registered as female with a GP, aged between 50 and 70.

Find out more about breast screening

Winter Health

Stay well this winter with our information hub. Learn how to get vaccinations, and how your pharmacy can support you with expert advice. Find practical tips to breathe easier in colder weather and discover ways to protect your mental health during the darker winter months.

Explore trusted winter health guidance and resources

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Get involved

Everyone in mid and south Essex has a part to play in improving our health and wellbeing. Your involvement is invaluable to us and there are lots of ways to participate, get involved and have your say.

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